Can You Change Your Brain?
Neuroplasticity And You… Yes, you can change your brain! This 2 minute video explains the concept of neuroplasticity and how it [Read more...]
Archive
What the Numbers Say About 2017!
In numerology, we live according to 9-year cycles. We can identify the Universal year by adding the digits of the year and reducing to a single digit. So 2016 adds up [Read more...]
What Did You Want?
Thank you to everyone who completed the “What Would You Like” survey I emailed earlier this week. I got some great responses. It’s really exciting [Read more...]
Secrets On How To Solve Relationship Problems & Be Happy Again
I’ve been through so many relationship problems myself & I have learned soooo [Read more...]
Ways to Balance Your Food and Your Mood
Women are nearly twice as likely as men to develop depression. They have a 12-13% lifetime prevalence rate for depression, meaning more than 10 million women may suffer [Read more...]
Don’t Give Up – Optimism in Islam
A selection of Islamic lectures edited together by me, about accepting and dealing with the trials and tests that Allah will put most of us through, how to be positive when [Read more...]
What’s probably killing your motivation right now, and how to stop it
This question originally appeared on Quora: What are the biggest factors that kill motivation, and how can they be overcome? Answer by Gaston Cote, web designer and graphic [Read more...]
Understanding the concept of non-self in Buddhism
A narrative that can help understand the concept of non-self from Buddha teachings using a scientific [Read more...]
4 Ways You Can Finally Establish Healthier Habits
….and 4 reasons why it’s still so challenging. Each year, millions of us make New Year’s resolutions, most of which involvehealthy behaviors—exercising more, [Read more...]
Kayaker Rider Rides Down Sand Dunes in Namibia
In a video for Red Bull, kayaker Eric Walter rode his kayak down the sand dunes in Namibia. Walter was joined by two paragliders as he slid down the sand to the coast. Eric [Read more...]