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The Hidden Power Of Optimism

In the path to recovery, having a positive state of mind is everything. Some people are naturally optimistic, but is optimism a trait that can be bestowed or even learned?

Matthieu Ricard, a buddhist monk, is quick to point out that optimism isn’t just about bright outlook on life. It’s also about having hope and seeing the potential for change, which is a much more manageable mindset to adopt.

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