man wearing white long-sleeved shirt on air photo

7 Tips For Introverts to Lead a Balanced Life

Introverts seem to be on the hot seat nowadays. People are acknowledging that certain people in the world prefer to be alone. They prefer to stay in on weekends, not make conversations, decline invitations to party and even, when they do indeed go to the party, be alone...

person walking in the center of the road

9 Things Mentally Strong People Do

As the author of 13 Things Mentally Strong People Don’t Do, I usually spend my time talking about the bad habits that rob you of mental strength. After all, it only takes one bad habit to hold you back from reaching your greatest potential. But in addition to...

How to Be More Optimistic | Better You

Optimism is a state of mind. It’s a decision to process the experiences in your life in such a way where you think that everything is happening for you. And you choose to make all of your experiences work to your benefit in...

Optimism is Not Insane

In which Hank talks about our cognitive bias toward bad news, how that affects us, and why there are, in fact, lots of reasons to be optimistic about the future of humanity on the Earth. All of this was inspired by the people I met...

25 Amazing Productivity Tips From Successful Mompreneurs

Becoming an entrepreneur is a lot of work. Just like being a mom. So why would any sane person do both and become a mompreneur? Don’t worry, you don’t have to be sane. But you do have to be productive. That’s why these 25 amazing and successful mompreneurs are sharing their favorite productivity tips with you....

Stopping Negative Thinking in it’s Tracks

How often do you find yourself thinking negative thoughts? Do you catch yourself getting caught up in a whirlwind of negativity and before you know it your mind (and your day) is starting to spiral downwards? The thing is – just one negative...